The 19 Best New Fitness Books

If you're looking for the best new fitness books to buy online, look no further than this compiled list. We've gathered together a selection of books that are sure to please, whether you're looking.

So what are you waiting for? Start browsing and find your next great read today!

Our Favorite new fitness books:

SaleBestseller No. 1
SaleBestseller No. 2

Bariatric Fitness for Your New Life: A Post Surgery Program of Mental Coaching, Strength Training, Stretching Routines and Fat-Burning Cardio

  • Karlstad, Julia (Author)
  • English (Publication Language)
  • 152 Pages - 10/13/2021 (Publication Date) - Ulysses Press (Publisher)
Bestseller No. 3

The New Rules of Posture: How to Sit, Stand, and Move in the Modern World

  • Bond, Mary (Author)
  • English (Publication Language)
  • 240 Pages - 11/29/2006 (Publication Date) - Healing Arts Press (Publisher)
SaleBestseller No. 4

Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training Video

  • WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.
  • HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
  • TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.
  • WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals
  • CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.
SaleBestseller No. 5

Amazfit Band 5 Activity Fitness Tracker with Alexa Built-in, 15-Day Battery Life, Blood Oxygen, Heart Rate, Sleep & Stress Monitoring, 5 ATM Water Resistant, Fitness Watch for Men Women Kids, Black

  • AMAZON ALEXA BUILT-IN: Talk to Amazon Alexa on your Amazfit Band 5. Ask questions, get translations, set alarms, and timers, create shopping lists, check the weather, control your smart home devices, and more.
  • 15-DAY BATTERY LIFE: Say goodbye to daily recharge. With a fully charged Amazfit Band 5, you don’t need to bring a charger for a two-week trip. On a single charge, it has enough power to get you charged for 2 whole weeks mind-free.
  • BLOOD OXYGEN SATURATION MONITOR: You can measure your blood oxygen saturation and understand your physical state with OxygenBeatsTM. Ideal for high-intensity workouts and sports such as marathons and gym workouts.
  • 24/7 HEART RATE, SLEEP TRACKER: With Huami-proprietary BioTracker TM2 PPG optical sensor, this health tracker performs 24/7 real-time heart rate monitoring and high heart rate warning. Band 5 can also professionally interpret the sleep characteristics at each stage and analyzes sleep quality, to help you adjust your sleep habits. It even monitors your 20-minute daily nap.
  • YOUR SMART FITNESS PARTNER: An ultimate easy-to-use activity fitness tracker with 11 built-in sports modes, enabling you to record the distance, speed, heart rate changes, calories burned, and other data during your workouts. With a water-resistance grade of 5 ATM, Band 5 can withstand all your daily activities and you can wear it while swimming.
SaleBestseller No. 6

The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

  • Simon & Schuster
  • It ensures you get the best usage for a longer period
  • It ensures you get the best usage for a longer period
  • Schwarzenegger, Arnold (Author)
  • English (Publication Language)
Bestseller No. 7

30 Day Fitness Challenge - Workout at Home

  • - Records training progress automatically
  • - Reminds you to workout every day
  • - Detailed video guides
  • - Increases exercise intensity step by step
  • - 30 day abs challenge
Bestseller No. 8

The Met Flex Diet: Burn Better Fuel, Burn More Fat

  • Amazon Kindle Edition
  • Smith, Ian K. (Author)
  • English (Publication Language)
  • 272 Pages - 04/04/2023 (Publication Date) - Harvest (Publisher)
Bestseller No. 9

Reign of Fire

  • Amazon Prime Video (Video on Demand)
  • Matthew McConaughey, Christian Bale, Izabella Scorupco (Actors)
  • Rob Bowman (Director) - Gregg Chabot (Writer) - Richard D. Zanuck (Producer)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 10

The Dark Magazine

  • Amazon Kindle Edition
  • English (Publication Language)
  • 07/02/2016 (Publication Date) - Prime Books (Publisher)
SaleBestseller No. 12

Nintendo Switch Sports - Nintendo Switch

  • Swing, kick, spike, and bowl your way to victory in 7 sports
  • Play Golf*, Soccer, Volleyball, Bowling, Tennis, Badminton and Chambara (swordplay)
  • Motion controls**** will get you moving and help turn your real-world actions into in-game movements
  • Use the Leg Strap accessory to kick the ball in Soccer
  • Play with friends and family locally** or online***—in some sports, you and a friend can even team up on the same system to take on other teams online
Bestseller No. 13

Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

  • Happy Books Hub (Author)
  • English (Publication Language)
  • 110 Pages - 02/24/2018 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
Bestseller No. 14

NordicTrack T Series Treadmill + 30-Day iFIT Membership

  • 30-Day Ifit Membership Included; Stream Live & On-Demand Workouts On Your Equipment With Global Workouts & Studio Classes; Elite Trainers Adjust Your Equipment (15 Dollar Value)
  • 10% Onetouch Incline Control; 10 Mph Smart Onetouch Speed Control; With Ifit, Your Trainer Auto-Adjusts Your Speed And Incline Through A Smart Bluetooth Connection
  • Smart-Response Motor For Effective Speed, Interval, And Endurance Training; 20" X 55" Tread Belt Offers Plenty Of Leg And Elbow Space As You Run; Flexselect Deck Cushioning Protects Your Joints
  • Innovative Spacesaver Design With Easylift Assist Means Your Treadmill Can Fold Up After Your Run For Compact, Simple Storage; Auxiliary Music Port And Dual 2-Inch Speakers Provide Entertainment
  • 300-Pound User Capacity; Protected With A 10-Year Frame Assurance, 2-Year Parts Assurance, And 1-Year Labor Assurance; 54" H X 36" W X 73.5" L
SaleBestseller No. 15

Shape Fitness Music - Cardio 2: Pure Rock

  • Audio CD – Audiobook
  • Capitol (Publisher)
SaleBestseller No. 16

The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan

  • Sisson, Mark (Author)
  • English (Publication Language)
  • 192 Pages - 10/18/2011 (Publication Date) - Primal Nutrition, Inc. (Publisher)
Bestseller No. 17

The Omega Project Black Book Training Journal – US Army Special Operations Made Elite Workout Planner – Leather Fitness Tracker Notebook Logs Exercise, Sleep, Recovery, Nutrition and More

  • ELITE TRAINING JOURNAL: Developed by Active Duty Special Operators to be the ultimate training journal, The Black Book is used on deployment as a daily log and weekly tracker to optimize health and fitness, and push to the next level.
  • WORK OUT WITH THE BEST: Designed by their coaches, physical therapists and nutritionists, this accountability journal tracks the data monitored by the most elite military units, modern athletes, professional fighters, SWAT teams, and more.
  • TRACK WHAT MATTERS: Log the details of your training journey that actually matter for optimal performance, including Fitness Program, Sleep, Mobility, Hydration, Supplements, Vitamins, Nutrition, Alcohol Intake, Mindfulness and Recovery.
  • NO DIGITAL DISTRACTIONS: Top military performers focus on the task at hand – leave the phone alone and practice focused accountability by writing it down in this hardcover leather bound workout notebook with bookmark and pen slit.
  • THE OMEGA PROJECT: We only have one goal – make everyone better at everything. Period. Excellence matters, and our Black Book training journal and Nutrition Journal were created by US Special Operations Forces for the world.
SaleBestseller No. 18

Sunny Health & Fitness Obsidian Surge 500 Water Rowing Machine - SF-RW5713 , Black

  • WATER PERFORMANCE: Instant resistance is available with the flywheel and 16 fan blades. The faster the fan blades spin the higher resistance and dynamic response caused by the harmonious interaction with the water, giving the user a unique experience.
  • DESIGN: Constructed with lightweight sturdy steel, for solid performance and durability. The 16 hydro-blades mimic the dynamic movements of competitive rowing along with sweat resistant handlebars.
  • ERGO EFFICIENT: Molded padded seat is designed to be comfortable and functional. High-profile seat design allows user to get on and off the seat without bending and straining your back.
  • FITNESS TECHNOLOGY: The R2 fitness meter is designed to accurately track all essential workout metrics, i.e. total time, 500 M time, SPM, total strokes, calories, hr., ambient temperature, and more
  • EASY STORAGE: High density non-marking rubber wheels are perfect for easy transporting. The rower can be stored upright when not in Use. Recommended to be placed upright against the wall for storage.
Bestseller No. 19

The New Generation Breast Cancer Book: How to Navigate Your Diagnosis and Treatment Options-and Remain Optimistic-in an Age of Information Overload

  • Amazon Kindle Edition
  • Port, Dr Elisa (Author)
  • English (Publication Language)
  • 297 Pages - 09/22/2015 (Publication Date) - Ballantine Books (Publisher)

When it comes to buying new fitness books, there are a few things you need to keep in mind in order to get the best possible deal. The first thing you need to do is set a budget for yourself. Decide how much money you are willing to spend on a book before you start shopping. This will help you narrow down your choices and make sure you don't overspend. Keep in mind that many stores offer discounts for purchasing multiple books at once. So, if you're looking to buy more than one book, it's definitely worth checking the store’s discount policy.

Another option to get the best deal on new fitness books is to wait for sales. Major retailers will often have sales on popular titles a few times per year. By waiting for a sale, you can usually get a book at a significantly lower price than the regular retail price.

Finally, it is important to think about where you will be reading the book. If you plan on reading the book primarily at home, then it does not make sense to spend a lot of money on a hardcover edition. However, if you plan on traveling with the book or taking it to the beach, then spending a bit more money on a durable edition makes sense.

Here are a few tips to help you buy the best new fitness books:

  1. Look for well-reviewed new fitness books. Checking out what other readers have said about a book can give you a good idea of whether it's worth your time. You can find reviews online or in newspapers and magazines.
  2. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
  3. Think about what you want to get out of the book. If you're looking for a light read, something funny, or a book that will make you think, you can narrow down your options by looking for books that fit those descriptions.
  4. Check the price. Sometimes, you can find great deals on new new fitness books. But be careful of cheaply made books, they might not be worth your money.
  5. Take a look at the return policy. Some online stores will not accept returns on certain items, so it's important to know what the policy is before buying anything.
  6. Ask for recommendations. Talk to your friends, family, and fellow book lovers to see if they have any suggestions.

By doing all of these things, you can be sure that you're getting the best possible deal on new fitness books when you shop online.