The 16 Best Healthy Meal Plan Books

If you're looking for the best healthy meal plan books to buy online, look no further than this compiled list. We've gathered together a selection of books that are sure to please, whether you're looking.

So what are you waiting for? Start browsing and find your next great read today!

Our Favorite healthy meal plan books:

SaleBestseller No. 1
The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go
  • Toby Amidor (Author)
  • English (Publication Language)
  • 234 Pages - 08/22/2017 (Publication Date) - Rockridge Press (Publisher)
SaleBestseller No. 3
Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way
  • Kelli Shallal, RD (Author)
  • English (Publication Language)
  • 194 Pages - 10/29/2019 (Publication Date) - Rockridge Press (Publisher)
Bestseller No. 4
Life & Apples Weekly Meal Planner Notebook - Meal Plan and Food Prep Journal with Grocery List, Recipe Pages and Budget - for Healthy Diet Tracking and Family Menu Planning, 1 Year Undated, Spiral Bound Organizer, A5, Marble
  • Weekly meal planner notebook for easy menu planning and food prep, covers 52 weeks, undated (start using it anytime!)
  • Meal Planning all-in-one: includes weekly meal planner (breakfast, lunch, dinner) and grocery list, a guide to meal plan and meal prep, recipe card pages, budget expense trackers, family favorite meals, gratitude, seasonal produce guide, master staples shopping list, healthy snack ideas, nutrients index, meal planning stickers and notes pages.
  • Premium quality: durable, lightweight and just the right size to fit in your bag and take to the store! Size A5 (5.5" x 8.2") hardcover spiral bound notebook, 100 gsm thick premium paper, pen holder, elastic closure band, bookmark and an inner pocket for notes.
  • Bonus: get free downloadable e-books and printables with healthy recipes, Meal Planning Guide, monthly meal calendar, clean eating shopping list and more tools to complement your Life & Apples Meal Planner experience.
  • The perfect great gift for women and men who want to get organized, plan, prep and cook meals with ease and joy.
SaleBestseller No. 5
Mediterranean Diet Meal Prep Cookbook: Weekly Plans and Recipes for a Healthy Lifestyle
  • Pine MS RDN CLT, Lindsey (Author)
  • English (Publication Language)
  • 182 Pages - 05/19/2020 (Publication Date) - Rockridge Press (Publisher)
Bestseller No. 6
Low Cholesterol Cookbook : 1000 days of healthy recipes to manage blood cholesterol levels and live a healthy life, with a 30-day meal plan
  • Amazon Kindle Edition
  • Martinez, Diana (Author)
  • English (Publication Language)
  • 607 Pages - 04/11/2022 (Publication Date)
SaleBestseller No. 7
The Complete Healthy Eating Cookbook: Fuss-Free Recipes and Flexible Meal Plans for Healthier Living
  • O’Connor MS RDN, Lauren (Author)
  • English (Publication Language)
  • 232 Pages - 07/13/2021 (Publication Date) - Rockridge Press (Publisher)
Bestseller No. 8
The 28-Day Mediterranean Cookbook: Daily Meal Plans, Delicious Recipes, and Tips for Building a Way of Eating You’ll Love for Life - Quick and Easy Planner to Adapt a Healthy Eating Habit!
  • 60+ recipes for delicious, nourishing meals you’ll actually want to eat, all inspired by the Mediterranean diet
  • 4 weeks of meal plans, grocery lists, and spaces to track your progress, plus bonus pages to plan for meals beyond the first 28 days
  • Expert advice and insights on how to incorporate the Mediterranean diet into your lifestyle and make the most of every meal
  • English (Publication Language)
Bestseller No. 9
Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-Go Meals
  • Amazon Kindle Edition
  • Amidor, Toby (Author)
  • English (Publication Language)
  • 285 Pages - 07/17/2018 (Publication Date) - Rockridge Press (Publisher)
Bestseller No. 10
Lean and Green Cookbook for Beginners: Discover How to Lose Weight with This Lean and Green Recipe Book. With 1500 Days Fueling Hacks, 5/1 and 4/2/1 Meal Plans to Slim Down and Stay Healthy
  • M. Riley, Samantha (Author)
  • English (Publication Language)
  • 111 Pages - 10/28/2022 (Publication Date) - Independently published (Publisher)
Bestseller No. 11
Mediterranean Diet Meal Prep: Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go. 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
  • Amazon Kindle Edition
  • Hearn, Brandon (Author)
  • English (Publication Language)
  • 108 Pages - 03/01/2019 (Publication Date)
Bestseller No. 12
Beachbody Autumn Calabrese's FIXATE Recipe Book, 21 Day Fix Recipes, Healthy Cookbook, Easy to Follow Meal Plan Program for Portion Control, Vegan, Gluten Free, Vegetarian, Paleo, 101 Recipes
  • 21 DAY FIX COOKBOOK: Enjoy the foods you love and still lose weight with the Fixate cookbook, Autumn Calabrese's collection of 101 delicious, portion-controlled recipes designed to work with the 21 Day Fix containers.
  • PORTION CONTROL: Includes 101 Personal recipes to use with the 21 Day Fix Portion-Control Program. The delicious healthy food you crave along with the nutrition you need to help you hit your fitness goals.
  • 101 EASY TO FOLLOW RECIPES: Easy-to-follow recipes designed to work with 21 Day Fix, 21 Day Fix EXTREME, and Portion Fix. Get Autumn's personal tips for preparing meals quickly and upgrading leftovers, so you can have delicious dishes even on your busiest days.
  • COLOR-CODED CONTAINER SYSTEM: 21 Day Fix creator Autumn Calabrese applies her simple color-coded container system for measuring perfect portions to 101 of her personal recipes. Cookbook does not come with meal prep containers.
  • VEGAN, GLUTEN FREE, PALEO OPTIONS: Something for every diet! Includes Vegetarian, Vegan, Gluten-free and Paleo recipes. Autumn knows we all make different food choices, so Fixate includes a variety of recipes fit for every nutritional need.
SaleBestseller No. 13
Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals
  • Tornatore, Stephanie (Author)
  • English (Publication Language)
  • 160 Pages - 12/12/2017 (Publication Date) - Alpha (Publisher)
SaleBestseller No. 14
The Vegetarian Meal Prep Cookbook: Time-Saving Recipes and Weekly Plans for Healthy Eating
  • Danielson, Lisa (Author)
  • English (Publication Language)
  • 172 Pages - 12/17/2019 (Publication Date) - Rockridge Press (Publisher)
SaleBestseller No. 15
The First-Time Mom's Pregnancy Cookbook: A Nutrition Guide, Recipes, and Meal Plans for a Healthy Pregnancy
  • Manaker MS RDN LDN CLEC CPT, Lauren (Author)
  • English (Publication Language)
  • 192 Pages - 06/15/2021 (Publication Date) - Rockridge Press (Publisher)
Bestseller No. 16
The Diabetic Cookbook for Beginners: 500 Easy and Healthy Diabetic Diet Recipes for the Newly Diagnosed | 21-Day Meal Plan to Manage Type 2 Diabetes and Prediabetes
  • Amazon Kindle Edition
  • Barrett, Tiara R. (Author)
  • English (Publication Language)
  • 904 Pages - 11/26/2020 (Publication Date)

When it comes to buying healthy meal plan books, there are a few things you need to keep in mind in order to get the best possible deal. The first thing you need to do is set a budget for yourself. Decide how much money you are willing to spend on a book before you start shopping. This will help you narrow down your choices and make sure you don't overspend. Keep in mind that many stores offer discounts for purchasing multiple books at once. So, if you're looking to buy more than one book, it's definitely worth checking the store’s discount policy.

Another option to get the best deal on healthy meal plan books is to wait for sales. Major retailers will often have sales on popular titles a few times per year. By waiting for a sale, you can usually get a book at a significantly lower price than the regular retail price.

Finally, it is important to think about where you will be reading the book. If you plan on reading the book primarily at home, then it does not make sense to spend a lot of money on a hardcover edition. However, if you plan on traveling with the book or taking it to the beach, then spending a bit more money on a durable edition makes sense.

Here are a few tips to help you buy the best healthy meal plan books:

  1. Look for well-reviewed healthy meal plan books. Checking out what other readers have said about a book can give you a good idea of whether it's worth your time. You can find reviews online or in newspapers and magazines.
  2. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
  3. Think about what you want to get out of the book. If you're looking for a light read, something funny, or a book that will make you think, you can narrow down your options by looking for books that fit those descriptions.
  4. Check the price. Sometimes, you can find great deals on new healthy meal plan books. But be careful of cheaply made books, they might not be worth your money.
  5. Take a look at the return policy. Some online stores will not accept returns on certain items, so it's important to know what the policy is before buying anything.
  6. Ask for recommendations. Talk to your friends, family, and fellow book lovers to see if they have any suggestions.

By doing all of these things, you can be sure that you're getting the best possible deal on healthy meal plan books when you shop online.