The 19 Best Cbt Books

If you're looking for the best cbt books to buy online, look no further than this compiled list. We've gathered together a selection of books that are sure to please, whether you're looking.

So what are you waiting for? Start browsing and find your next great read today!

Our Favorite cbt books:

SaleBestseller No. 1
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
  • Gillihan Ph.D, Seth J. (Author)
  • English (Publication Language)
  • 234 Pages - 05/22/2018 (Publication Date) - Althea Press (Publisher)
Bestseller No. 2
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
  • Amazon Kindle Edition
  • Winston, Sally M. (Author)
  • English (Publication Language)
  • 187 Pages - 03/01/2017 (Publication Date) - New Harbinger Publications (Publisher)
SaleBestseller No. 3
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
  • Gillihan PhD, Seth J. (Author)
  • English (Publication Language)
  • 236 Pages - 10/18/2016 (Publication Date) - Althea Press (Publisher)
SaleBestseller No. 4
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
  • Rego PsyD, Simon (Author)
  • English (Publication Language)
  • 200 Pages - 07/13/2021 (Publication Date) - Rockridge Press (Publisher)
Bestseller No. 5
The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)
  • Bass, Richard (Author)
  • English (Publication Language)
  • 121 Pages - 11/23/2022 (Publication Date) - RBG Publishing (Publisher)
SaleBestseller No. 6
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
  • Seth Gillihan (Author)
  • English (Publication Language)
  • 103 Pages - 06/11/2019 (Publication Date) - PESI Publishing (Publisher)
SaleBestseller No. 7
The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
  • Leslie Sokol (Author)
  • English (Publication Language)
  • 265 Pages - 11/12/2019 (Publication Date) - PESI Publishing & Media (Publisher)
SaleBestseller No. 8
Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts: CBT Self Help, Book 1- Cognitive Behavioral Therapy
  • Audible Audiobook
  • Bill Andrews (Author) - K. Michael Prince (Narrator)
  • English (Publication Language)
  • 11/29/2018 (Publication Date) - Bill Andrews (Publisher)
Bestseller No. 9
Ninjas Know the CBT Triangle: A Children's Book About How Thoughts, Emotions, and Behaviors Affect One Another; Cognitive Behavioral Therapy (Ninja Life Hacks)
  • Nhin, Mary (Author)
  • English (Publication Language)
  • 35 Pages - 05/13/2022 (Publication Date) - Grow Grit Press (Publisher)
SaleBestseller No. 10
Trauma-Focused ACT: A Practitioner’s Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
  • Harris, Russ (Author)
  • English (Publication Language)
  • 400 Pages - 12/01/2021 (Publication Date) - Context Press (Publisher)
Bestseller No. 11
The Only Cognitive Behavioral Therapy Book You’ll Ever Need: 2022 Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
  • Nedelcu, Andrei (Author)
  • English (Publication Language)
  • 180 Pages - 04/18/2022 (Publication Date) - Independently published (Publisher)
Bestseller No. 12
Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
  • Leahy PhD, Robert L. (Author)
  • English (Publication Language)
  • 216 Pages - 07/01/2020 (Publication Date) - New Harbinger Publications (Publisher)
SaleBestseller No. 13
The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
  • Riggenbach, Jeff (Author)
  • English (Publication Language)
  • 370 Pages - 05/20/2021 (Publication Date) - PESI Publishing, Inc. (Publisher)
SaleBestseller No. 14
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem & Find Balance
  • Martin, Sharon (Author)
  • English (Publication Language)
  • 240 Pages - 01/02/2019 (Publication Date) - New Harbinger Pubns Inc (Publisher)
SaleBestseller No. 15
CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
  • Lisa Phifer (Author)
  • English (Publication Language)
  • 230 Pages - 09/26/2017 (Publication Date) - PESI Publishing & Media (Publisher)
SaleBestseller No. 16
SaleBestseller No. 17
The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other Problematic Urges, and More
  • Sokol, Leslie (Author)
  • English (Publication Language)
  • 198 Pages - 09/27/2022 (Publication Date) - PESI Publishing, Inc. (Publisher)
SaleBestseller No. 18
CBT Made Simple: A Clinician's Guide to Practicing Cognitive Behavioral Therapy
  • Josefowitz PhD, Nina (Author)
  • English (Publication Language)
  • 344 Pages - 01/02/2021 (Publication Date) - New Harbinger Publications (Publisher)
SaleBestseller No. 19
Super Simple CBT: Six Skills to Improve Your Mood in Minutes
  • McKay PhD, Matthew (Author)
  • English (Publication Language)
  • 168 Pages - 02/01/2022 (Publication Date) - New Harbinger Publications (Publisher)

When it comes to buying cbt books, there are a few things you need to keep in mind in order to get the best possible deal. The first thing you need to do is set a budget for yourself. Decide how much money you are willing to spend on a book before you start shopping. This will help you narrow down your choices and make sure you don't overspend. Keep in mind that many stores offer discounts for purchasing multiple books at once. So, if you're looking to buy more than one book, it's definitely worth checking the store’s discount policy.

Another option to get the best deal on cbt books is to wait for sales. Major retailers will often have sales on popular titles a few times per year. By waiting for a sale, you can usually get a book at a significantly lower price than the regular retail price.

Finally, it is important to think about where you will be reading the book. If you plan on reading the book primarily at home, then it does not make sense to spend a lot of money on a hardcover edition. However, if you plan on traveling with the book or taking it to the beach, then spending a bit more money on a durable edition makes sense.

Here are a few tips to help you buy the best cbt books:

  1. Look for well-reviewed cbt books. Checking out what other readers have said about a book can give you a good idea of whether it's worth your time. You can find reviews online or in newspapers and magazines.
  2. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
  3. Think about what you want to get out of the book. If you're looking for a light read, something funny, or a book that will make you think, you can narrow down your options by looking for books that fit those descriptions.
  4. Check the price. Sometimes, you can find great deals on new cbt books. But be careful of cheaply made books, they might not be worth your money.
  5. Take a look at the return policy. Some online stores will not accept returns on certain items, so it's important to know what the policy is before buying anything.
  6. Ask for recommendations. Talk to your friends, family, and fellow book lovers to see if they have any suggestions.

By doing all of these things, you can be sure that you're getting the best possible deal on cbt books when you shop online.