The 17 Best Books On Anxiety

If you're looking for the best books on anxiety to buy online, look no further than this compiled list. We've gathered together a selection of books that are sure to please, whether you're looking.

So what are you waiting for? Start browsing and find your next great read today!

Our Favorite books on anxiety:

SaleBestseller No. 1
The Anxiety and Phobia Workbook
  • Bourne PhD, Edmund J. (Author)
  • English (Publication Language)
  • 528 Pages - 05/01/2020 (Publication Date) - New Harbinger Publications (Publisher)
Bestseller No. 2
Anxiety The Book: A Practical Guide to Eliminating Anxiety and Getting on with Your Life
  • Ching, Carolyn (Author)
  • English (Publication Language)
  • 126 Pages - 04/15/2022 (Publication Date) - Purple Hibiscus Media (Publisher)
SaleBestseller No. 3
Dare: The New Way to End Anxiety and Stop Panic Attacks
  • McDonagh, Barry (Author)
  • English (Publication Language)
  • 242 Pages - 05/08/2015 (Publication Date) - BMD Publishing (Publisher)
SaleBestseller No. 4
Attacking Anxiety: From Panicked and Depressed to Alive and Free
  • Johnson, Shawn (Author)
  • English (Publication Language)
  • 240 Pages - 02/15/2022 (Publication Date) - Thomas Nelson (Publisher)
Bestseller No. 5
Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Anxiety Books, Panic Attacks)
  • Amazon Kindle Edition
  • Fletcher, Joshua (Author)
  • English (Publication Language)
  • 146 Pages - 05/02/2014 (Publication Date)
SaleBestseller No. 6
Be Calm: Proven Techniques to Stop Anxiety Now
  • Weber PhD, Jill (Author)
  • English (Publication Language)
  • 262 Pages - 03/19/2019 (Publication Date) - Althea Press (Publisher)
Bestseller No. 7
Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
  • Amazon Kindle Edition
  • Walker PhD, Bridget Flynn (Author)
  • English (Publication Language)
  • 218 Pages - 11/01/2017 (Publication Date) - New Harbinger Publications (Publisher)
Bestseller No. 8
Drawing On Anxiety: Finding calm through creativity (Volume 2) (Drawing on..., 2)
  • Sutton, Kate (Author)
  • English (Publication Language)
  • 160 Pages - 01/17/2023 (Publication Date) - Leaping Hare Press (Publisher)
Bestseller No. 9
Simply Anxious - Notes on Anxiety Recovery: A Book to Bring Hope, Inspire Change and Empower You on Your Anxiety Recovery
  • Towers, Lisa (Author)
  • English (Publication Language)
  • 151 Pages - 02/26/2022 (Publication Date) - Independently published (Publisher)
Bestseller No. 10
This Is Your Brain on Anxiety: What Happens and What Helps
  • Amazon Kindle Edition
  • Harper, PhD, LPC-S, ACS, ACN, Faith G. (Author)
  • English (Publication Language)
  • 37 Pages - 03/13/2018 (Publication Date) - Microcosm Publishing (Publisher)
Bestseller No. 11
The Little Book on Dealing with Depression and Anxiety
  • Goldblum, Steve (Author)
  • English (Publication Language)
  • 75 Pages - 06/14/2020 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 12
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
  • Pittman PhD, Catherine M. (Author)
  • English (Publication Language)
  • 232 Pages - 01/02/2015 (Publication Date) - New Harbinger Publications (Publisher)
SaleBestseller No. 13
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
  • Harper, Faith (Author)
  • English (Publication Language)
  • 192 Pages - 11/07/2017 (Publication Date) - Microcosm Publishing (Publisher)
SaleBestseller No. 14
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)
  • Trenton, Nick (Author)
  • English (Publication Language)
  • 200 Pages - 03/01/2021 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 15
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
  • Hardcover Book
  • Allen, Jennie (Author)
  • English (Publication Language)
  • 256 Pages - 01/28/2020 (Publication Date) - WaterBrook (Publisher)
SaleBestseller No. 16
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
  • Used Book in Good Condition
  • Clark, David A. (Author)
  • English (Publication Language)
  • 294 Pages - 09/08/2011 (Publication Date) - The Guilford Press (Publisher)
SaleBestseller No. 17
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
  • Hardcover Book
  • Clear, James (Author)
  • English (Publication Language)
  • 320 Pages - 10/16/2018 (Publication Date) - Avery (Publisher)

When it comes to buying books on anxiety, there are a few things you need to keep in mind in order to get the best possible deal. The first thing you need to do is set a budget for yourself. Decide how much money you are willing to spend on a book before you start shopping. This will help you narrow down your choices and make sure you don't overspend. Keep in mind that many stores offer discounts for purchasing multiple books at once. So, if you're looking to buy more than one book, it's definitely worth checking the store’s discount policy.

Another option to get the best deal on books on anxiety is to wait for sales. Major retailers will often have sales on popular titles a few times per year. By waiting for a sale, you can usually get a book at a significantly lower price than the regular retail price.

Finally, it is important to think about where you will be reading the book. If you plan on reading the book primarily at home, then it does not make sense to spend a lot of money on a hardcover edition. However, if you plan on traveling with the book or taking it to the beach, then spending a bit more money on a durable edition makes sense.

Here are a few tips to help you buy the best books on anxiety:

  1. Look for well-reviewed books on anxiety. Checking out what other readers have said about a book can give you a good idea of whether it's worth your time. You can find reviews online or in newspapers and magazines.
  2. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
  3. Think about what you want to get out of the book. If you're looking for a light read, something funny, or a book that will make you think, you can narrow down your options by looking for books that fit those descriptions.
  4. Check the price. Sometimes, you can find great deals on new books on anxiety. But be careful of cheaply made books, they might not be worth your money.
  5. Take a look at the return policy. Some online stores will not accept returns on certain items, so it's important to know what the policy is before buying anything.
  6. Ask for recommendations. Talk to your friends, family, and fellow book lovers to see if they have any suggestions.

By doing all of these things, you can be sure that you're getting the best possible deal on books on anxiety when you shop online.