- Aurelius, Marcus (Author)
- English (Publication Language)
- 211 Pages - 11/07/2016 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
- Audible Audiobook
- Matthew Sockolov (Author) - Daniel Henning (Narrator)
- English (Publication Language)
- 02/05/2019 (Publication Date) - Audible Studios (Publisher)
- Modern Library, A nice option for a Book Lover
- Great one for reading
- It's a great choice for a book person
- Aurelius, Marcus (Author)
- English (Publication Language)
- Amazon Kindle Edition
- Hanh, Thich Nhat (Author)
- English (Publication Language)
- 163 Pages - 12/21/2010 (Publication Date) - Shambhala (Publisher)
- Dinuri, Michael (Author)
- English (Publication Language)
- 64 Pages - 05/20/2016 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
- Skyhawk, Tamara (Author)
- English (Publication Language)
- 112 Pages - 06/12/2022 (Publication Date) - RTV Yoga Inc. (Publisher)
- Abee, Blair (Author)
- English (Publication Language)
- 161 Pages - 01/05/2021 (Publication Date) - Energetic Wave (Publisher)
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
- This guided journal uses learnings from meditation books - walks you through meditation/mindfulness.
- Includes Guided Meditations! This mindfulness journal provides a new view on thoughts and emotions.
- 📝 Daily Habit Tracker: keeps you on track with your meditation journal and thinking in new ways.
- 🧠Our wellness journal includes daily content! It'll expand your mind on associative thinking.
- 🕊️Meditation for Beginners! This daily journal with prompts explores mindfulness & meditation.
- Amazon Kindle Edition
- Chopra, Deepak (Author)
- English (Publication Language)
- 320 Pages - 09/22/2020 (Publication Date) - Harmony (Publisher)
- Watson SJ, Rev William M (Author)
- English (Publication Language)
- 108 Pages - 06/27/2015 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
- Amazon Kindle Edition
- Aurelius, Marcus (Author)
- English (Publication Language)
- 327 Pages - 04/06/2021 (Publication Date) - Basic Books (Publisher)
- Hardcover Book
- Holiday, Ryan (Author)
- English (Publication Language)
- 416 Pages - 10/18/2016 (Publication Date) - Portfolio (Publisher)
- 🧠 WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall well-being, and ultimately help you live in the moment by building moment to moment awareness
- 🧠 HOW TO USE IT – easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 'calming breath'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale
- 🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practicioners; those interested in Mindfulness (living in the moment); Teachers & Counselors
- 🧠 WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a wind down routine before bed
- 🧠 FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs
- 🌈 [AWARD-WINNING PREMIUM QUALITY Meditation kit and Mindfulness game for kids] providing a FUN and RELAXING activity for kids to practice meditation and connect to feelings of inner peace.
- 🎁 [A MEANINGFUL GIFT FOR KIDS]: Meditation kit offering a joyful KIDS ACTIVITY for one or more kids, at home, on the go or in a group activity. Highly recommended as a relaxing parent-child bonding activity.
- 🤗 [A valuable tool for TEACHERS, SCHOOL COUNSELORS or SCHOOL PSYCHOLOGIST]. An engaging, easy and fun tool to add to your mindfulness resources for mindful games, activity cards, or when establishing a Mindfulness practice at your school. Can also be used as part of your counseling games, kids activities for counselors, coping skills games, social skills games. A great addition to your classroom games and school counselor supplies.
- 💕 [A THERAPY GAME, Mindfulness for therapists]. Children's mental health professionals can also use these cards to create a calm and empowering environment when looking for therapeutic games telehealth activities, board games for kids, social emotional games, therapy games for kids, therapy games for teens, CBT game, DBT cards, play therapy toys, group therapy activities, anxiety tools, adhd tools or adhd games for kids, therapy cards, therapy game. Also prefect as a therapists gifts.
- 🦄 Imagine Meditation Kit for Kids offer 24 HUGE Mindfulness scripts for kids with content-rich scripts and vibrant illustrations of Guided Imagery meditations for kids, a Mindfulness breathing exercise to practice before any meditation, and 2 DIY cards for your child to create his own cards.
- Amazon Kindle Edition
- The Word Among Us (Author)
- English (Publication Language)
- 08/14/2012 (Publication Date) - The Word Among Us (Publisher)
If you are looking for the best books meditation, you can find a lot of them in the market. However, it is important to consider your needs and preferences before buying one.
Many people have different goals when they meditate. Some people want to achieve a more peaceful state of mind while others just want to relax and clear their minds from all the clutter.
When buying books, it’s important to consider what type of book you want to buy and how much time you have for reading it. If you don’t have much time, then choose a shorter book that will give you an insight into some aspect of meditation or mindfulness practice.
Buying the best books for meditation is not easy. There are many factors to consider when you are looking for the right one. This article will help you find the best book for your needs and budget.
It’s important to know what type of meditation you want to do before choosing a book, as they vary in focus and style.
The first thing you should do is figure out what type of meditation you want to do. There are three types:
- mindfulness meditation: focusing on the present moment, observing thoughts and feelings without judgment,
- concentration meditation: focusing on a single object or idea, like your breath or mantras, and
- insight mediation: focusing on a topic that interests you so that it can help with your life goals.
What is the best way to find a meditation book?
Many people are looking for the best way to find a meditation book. There are different ways to choose from, like reading reviews, searching on Amazon, or browsing through the shelves in a bookstore.
The best way to find a meditation book is by spending time with your local library. If you don’t have one nearby, you can search for books online and borrow them from the library.
The library is also a great place to find other resources and materials that can help you learn more about meditation.
What are the features to look for in a meditation book?
Meditation is a practice that has been around for thousands of years. It is a way to focus on the present moment and be in the moment.
So, what are the features to look for in a meditation book? There are many ways in which this practice can be tailored to suit your needs and goals. Some people want to learn how to meditate in order to relieve stress, anxiety, or depression. Others want meditation as part of their spiritual practice. And still others just want some tips on how they can incorporate more moments of mindfulness into their day-to-day life.
Here are some tips that you should consider when looking for a meditation book:
A meditation book is an essential tool for anyone looking to expand their mind and improve their wellbeing. It is one of the best sources of information on meditation, mindfulness, and how to implement these concepts into everyday life. There are a few things you should consider when searching for the right book.
What are the benefits of using a meditation book?
Meditation books are becoming more popular these days. They help people to relax their mind and body in a healthy way.
The benefits of using a meditation book include:
- reducing stress, anxiety, and depression;
- improving sleep quality;
- reducing the risk of heart disease;
- increasing focus and productivity;
- improving memory retention.
What are the different types of meditations?
There are many types of meditations that can be done. Some common types of meditations are:
- Mindfulness meditation
- Yoga meditation
- Mantra meditation
- Guided visualizations