The 17 Best Books For Mental Health

If you're looking for the best books for mental health to buy online, look no further than this compiled list. We've gathered together a selection of books that are sure to please, whether you're looking.

So what are you waiting for? Start browsing and find your next great read today!

Our Favorite books for mental health:

SaleBestseller No. 1

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

  • Harper, Faith, Ph.D. (Author)
  • English (Publication Language)
  • 191 Pages - 11/07/2017 (Publication Date) - Microcosm Pub (Publisher)
Bestseller No. 2

THINGS WE DON’T TALK ABOUT

  • Owl, Pandora (Author)
  • English (Publication Language)
  • 103 Pages - 01/27/2019 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 3

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

  • Penguin Books
  • Ideal for a bookworm
  • It's a great choice for a book person
  • van der Kolk M.D., Bessel (Author)
  • English (Publication Language)
Bestseller No. 4

Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

  • Amazon Kindle Edition
  • Leaf, Dr. Caroline (Author)
  • English (Publication Language)
  • 313 Pages - 03/02/2021 (Publication Date) - Baker Books (Publisher)
Bestseller No. 5

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

  • Trenton, Nick (Author)
  • English (Publication Language)
  • 200 Pages - 03/01/2021 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 6

52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing

  • Catchings LCSW-S LCSW-C MSSW, Cynthia (Author)
  • English (Publication Language)
  • 172 Pages - 08/10/2021 (Publication Date) - Rockridge Press (Publisher)
SaleBestseller No. 7

Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals)

  • Sweeney, Monica (Author)
  • English (Publication Language)
  • 128 Pages - 07/03/2018 (Publication Date) - Castle Point Books (Publisher)
Bestseller No. 8

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

  • Hardcover Book
  • Manson, Mark (Author)
  • English (Publication Language)
  • 224 Pages - 09/13/2016 (Publication Date) - Harper (Publisher)
Bestseller No. 9

Mental Health Is Health Self Care Coloring Book: Anxiety Stress Relief Self Help Coloring Book for Adults and Kids with Motivational And Inspirational Quotes

  • JM Quiling (Author)
  • English (Publication Language)
  • 50 Pages - 08/17/2022 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 10

The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing

  • Gobin PhD, Robyn (Author)
  • English (Publication Language)
  • 154 Pages - 07/09/2019 (Publication Date) - Althea Press (Publisher)
SaleBestseller No. 11

Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection

  • Audible Audiobook
  • Leslie Korn (Author) - Suzie Althens (Narrator)
  • English (Publication Language)
  • 08/11/2020 (Publication Date) - Tantor Audio (Publisher)
SaleBestseller No. 12

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

  • Sockolov, Matthew (Author)
  • English (Publication Language)
  • 210 Pages - 09/11/2018 (Publication Date) - Althea Press (Publisher)
SaleBestseller No. 13

Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships)

  • Hill, Linda (Author)
  • English (Publication Language)
  • 372 Pages - 09/23/2022 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 14

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)

  • Nguyen, Joseph (Author)
  • English (Publication Language)
  • 124 Pages - 03/28/2022 (Publication Date) - Independently published (Publisher)
Bestseller No. 15

Be Kind To Your Mind: A Mental Health Coloring Book as Mental Health Awareness for Self Help and Self Care

  • Dawson, Nicole (Author)
  • English (Publication Language)
  • 108 Pages - 06/24/2022 (Publication Date) - Independently published (Publisher)
Bestseller No. 17

Orange Roses: A Memoir on Mental Health from One Family’s Perspective

  • Amazon Kindle Edition
  • Fliger, Krista (Author)
  • English (Publication Language)
  • 60 Pages - 05/10/2023 (Publication Date)

When it comes to buying books for mental health, there are a few things you need to keep in mind in order to get the best possible deal. The first thing you need to do is set a budget for yourself. Decide how much money you are willing to spend on a book before you start shopping. This will help you narrow down your choices and make sure you don't overspend. Keep in mind that many stores offer discounts for purchasing multiple books at once. So, if you're looking to buy more than one book, it's definitely worth checking the store’s discount policy.

Another option to get the best deal on books for mental health is to wait for sales. Major retailers will often have sales on popular titles a few times per year. By waiting for a sale, you can usually get a book at a significantly lower price than the regular retail price.

Finally, it is important to think about where you will be reading the book. If you plan on reading the book primarily at home, then it does not make sense to spend a lot of money on a hardcover edition. However, if you plan on traveling with the book or taking it to the beach, then spending a bit more money on a durable edition makes sense.

Here are a few tips to help you buy the best books for mental health:

  1. Look for well-reviewed books for mental health. Checking out what other readers have said about a book can give you a good idea of whether it's worth your time. You can find reviews online or in newspapers and magazines.
  2. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
  3. Think about what you want to get out of the book. If you're looking for a light read, something funny, or a book that will make you think, you can narrow down your options by looking for books that fit those descriptions.
  4. Check the price. Sometimes, you can find great deals on new books for mental health. But be careful of cheaply made books, they might not be worth your money.
  5. Take a look at the return policy. Some online stores will not accept returns on certain items, so it's important to know what the policy is before buying anything.
  6. Ask for recommendations. Talk to your friends, family, and fellow book lovers to see if they have any suggestions.

By doing all of these things, you can be sure that you're getting the best possible deal on books for mental health when you shop online.