The 17 Best Books For Depression And Anxiety

If you're looking for the best books for depression and anxiety to buy online, look no further than this compiled list. We've gathered together a selection of books that are sure to please, whether you're looking.

So what are you waiting for? Start browsing and find your next great read today!

Our Favorite books for depression and anxiety:

SaleBestseller No. 1
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
  • Harper, Faith (Author)
  • English (Publication Language)
  • 192 Pages - 11/07/2017 (Publication Date) - Microcosm Publishing (Publisher)
Bestseller No. 2
You're Not Alone: The Only Book You'll Ever Need to Overcome Anxiety and Depression
  • Westerbeck, Zachary David (Author)
  • English (Publication Language)
  • 190 Pages - 10/09/2020 (Publication Date) - Westerbeck Speaking and Coaching Inc. (Publisher)
Bestseller No. 3
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
  • Amazon Kindle Edition
  • Gillihan PhD, Seth J. (Author)
  • English (Publication Language)
  • 238 Pages - 10/18/2016 (Publication Date) - Althea Press (Publisher)
SaleBestseller No. 4
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
  • Hardcover Book
  • Ramsey M.D., Drew (Author)
  • English (Publication Language)
  • 288 Pages - 03/16/2021 (Publication Date) - Harper Wave (Publisher)
SaleBestseller No. 5
365 Days of Prayer for Depression & Anxiety (Faux Leather) – Guided Daily Prayers for Anyone in Need of Hope and Comfort
  • BroadStreet Publishing Group LLC (Author)
  • English (Publication Language)
  • 384 Pages - 09/01/2020 (Publication Date) - BroadStreet Publishing Group LLC (Publisher)
Bestseller No. 6
Anxiety, Depression, and Jesus: Finding Hope in All Things
  • Hoover, Aaron (Author)
  • English (Publication Language)
  • 132 Pages - 02/05/2023 (Publication Date) - WestBow Press (Publisher)
SaleBestseller No. 7
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
  • Tompkins PhD ABPP, Michael A. (Author)
  • English (Publication Language)
  • 264 Pages - 04/01/2021 (Publication Date) - New Harbinger Publications (Publisher)
Bestseller No. 8
Parents Guide to Teenager Anxiety and Depression: The Must-Have Guide for Understanding and Helping your Teenager Battle Anxiety and Depression (Parents and Teenager Support series)
  • Clark, S.L. (Author)
  • English (Publication Language)
  • 162 Pages - 02/20/2022 (Publication Date) - Independently published (Publisher)
Bestseller No. 9
Depression, Anxiety, and Other Things We Don't Want to Talk About
  • Amazon Kindle Edition
  • Waller, Ryan Casey (Author)
  • English (Publication Language)
  • 254 Pages - 01/05/2021 (Publication Date) - Thomas Nelson (Publisher)
Bestseller No. 10
Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
  • Burns, David D. (Author)
  • English (Publication Language)
  • 536 Pages - 06/16/2022 (Publication Date) - PESI Publishing, Inc. (Publisher)
SaleBestseller No. 11
The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better
  • Abel, Jennifer L (Author)
  • English (Publication Language)
  • 198 Pages - 01/31/2018 (Publication Date) - PESI Publishing & Media (Publisher)
Bestseller No. 12
EMDR for Depression and Anxiety (Depression and Anxiety Self Help Book 1)
  • Amazon Kindle Edition
  • Jimenez, Gene (Author)
  • English (Publication Language)
  • 113 Pages - 03/17/2017 (Publication Date)
Bestseller No. 13
The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
  • Tompkins PhD ABPP, Michael A. (Author)
  • English (Publication Language)
  • 192 Pages - 11/01/2022 (Publication Date) - Instant Help (Publisher)
Bestseller No. 14
I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction
  • Used Book in Good Condition
  • Melemis, Steven M (Author)
  • English (Publication Language)
  • 276 Pages - 03/01/2010 (Publication Date) - Modern Therapies (Publisher)
Bestseller No. 15
Healing Anxiety and Depression: Based on Cutting-Edge Brain-Imaging Science
  • Amazon Kindle Edition
  • Amen, Daniel G. (Author)
  • English (Publication Language)
  • 348 Pages - 12/07/2004 (Publication Date) - Berkley (Publisher)
Bestseller No. 16
How to Deal With Stress, Depression, and Anxiety: A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma (Self Care Mastery Series Book 2)
  • Amazon Kindle Edition
  • Banks, Richard (Author)
  • English (Publication Language)
  • 196 Pages - 01/07/2021 (Publication Date)
Bestseller No. 17
This Book Is a Safe Space: Cute Doodles and Therapy Strategies to Support Self-Love and Wellbeing (Anxiety & Depression Self-Help)
  • Hardcover Book
  • Tran, Amy (Author)
  • English (Publication Language)
  • 180 Pages - 03/14/2023 (Publication Date) - Mango (Publisher)

When it comes to buying books for depression and anxiety, there are a few things you need to keep in mind in order to get the best possible deal. The first thing you need to do is set a budget for yourself. Decide how much money you are willing to spend on a book before you start shopping. This will help you narrow down your choices and make sure you don't overspend. Keep in mind that many stores offer discounts for purchasing multiple books at once. So, if you're looking to buy more than one book, it's definitely worth checking the store’s discount policy.

Another option to get the best deal on books for depression and anxiety is to wait for sales. Major retailers will often have sales on popular titles a few times per year. By waiting for a sale, you can usually get a book at a significantly lower price than the regular retail price.

Finally, it is important to think about where you will be reading the book. If you plan on reading the book primarily at home, then it does not make sense to spend a lot of money on a hardcover edition. However, if you plan on traveling with the book or taking it to the beach, then spending a bit more money on a durable edition makes sense.

Here are a few tips to help you buy the best books for depression and anxiety:

  1. Look for well-reviewed books for depression and anxiety. Checking out what other readers have said about a book can give you a good idea of whether it's worth your time. You can find reviews online or in newspapers and magazines.
  2. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
  3. Think about what you want to get out of the book. If you're looking for a light read, something funny, or a book that will make you think, you can narrow down your options by looking for books that fit those descriptions.
  4. Check the price. Sometimes, you can find great deals on new books for depression and anxiety. But be careful of cheaply made books, they might not be worth your money.
  5. Take a look at the return policy. Some online stores will not accept returns on certain items, so it's important to know what the policy is before buying anything.
  6. Ask for recommendations. Talk to your friends, family, and fellow book lovers to see if they have any suggestions.

By doing all of these things, you can be sure that you're getting the best possible deal on books for depression and anxiety when you shop online.