The 20 Best Books For Anxiety

If you're looking for the best books for anxiety to buy online, look no further than this compiled list. We've gathered together a selection of books that are sure to please, whether you're looking.

So what are you waiting for? Start browsing and find your next great read today!

Our Favorite books for anxiety:

SaleBestseller No. 1
The Answer to Anxiety: How to Break Free from the Tyranny of Anxious Thoughts and Worry
  • Hardcover Book
  • Meyer, Joyce (Author)
  • English (Publication Language)
  • 160 Pages - 02/07/2023 (Publication Date) - FaithWords (Publisher)
SaleBestseller No. 2
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
  • Harper, Faith (Author)
  • English (Publication Language)
  • 192 Pages - 11/07/2017 (Publication Date) - Microcosm Publishing (Publisher)
Bestseller No. 3
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
  • Amazon Kindle Edition
  • Brewer, Judson (Author)
  • English (Publication Language)
  • 303 Pages - 03/09/2021 (Publication Date) - Avery (Publisher)
Bestseller No. 4
Anxiety Relief Coloring Book: Tranquil: Gifts for Moms, Women, Seniors, and Adults looking for Relaxation, Stress & Anxiety Relief with Peaceful Scene, Seaside landscapes, and more!
  • NG., Tranquil (Author)
  • English (Publication Language)
  • 53 Pages - 03/09/2023 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 5
Anxiety, I'm Not Your Bitch
  • Sampson, Tabitha (Author)
  • English (Publication Language)
  • 134 Pages - 02/21/2022 (Publication Date) - Golden Lane (Publisher)
SaleBestseller No. 6
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
  • Pittman PhD, Catherine M. (Author)
  • English (Publication Language)
  • 232 Pages - 01/02/2015 (Publication Date) - New Harbinger Publications (Publisher)
SaleBestseller No. 7
The Anxiety and Phobia Workbook
  • Bourne PhD, Edmund J. (Author)
  • English (Publication Language)
  • 528 Pages - 05/01/2020 (Publication Date) - New Harbinger Publications (Publisher)
Bestseller No. 8
Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Anxiety Books, Panic Attacks)
  • Amazon Kindle Edition
  • Fletcher, Joshua (Author)
  • English (Publication Language)
  • 146 Pages - 05/02/2014 (Publication Date)
SaleBestseller No. 9
Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It
  • Kennedy, Russell (Author)
  • English (Publication Language)
  • 366 Pages - 10/09/2020 (Publication Date) - Awaken Village Press (Publisher)
Bestseller No. 10
Princess Stoner Coloring Book: Anxiety Relief Coloring Book For Adults, 90s Fans With Beautiful and High-Quality Coloring Pages. Great Gift For Men And Women
  • Wilma Bishop (Author)
  • English (Publication Language)
  • 108 Pages - 02/27/2023 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 11
Dare: The New Way to End Anxiety and Stop Panic Attacks
  • McDonagh, Barry (Author)
  • English (Publication Language)
  • 242 Pages - 05/08/2015 (Publication Date) - BMD Publishing (Publisher)
SaleBestseller No. 12
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts
  • Hardcover Book
  • Allen, Jennie (Author)
  • English (Publication Language)
  • 256 Pages - 01/28/2020 (Publication Date) - WaterBrook (Publisher)
Bestseller No. 13
Untangle Your Anxiety: A Guide To Overcoming An Anxiety Disorder By Two People Who Have Been Through It
  • Fletcher, Joshua (Author)
  • English (Publication Language)
  • 180 Pages - 03/09/2021 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 14
Anxious for Nothing: Finding Calm in a Chaotic World
  • Lucado, Max (Author)
  • English (Publication Language)
  • 240 Pages - 10/08/2019 (Publication Date) - Thomas Nelson (Publisher)
Bestseller No. 15
Anxiety Relief Coloring Book For Adults: Anxiety Relief Adult Coloring Book | A Mindfulness Coloring Book to Soothe Anxiety | Stress Relief Coloring ... and Stress Relieving | More than 100 Pages
  • Coloring Books for Adults Relaxation, YourNotes (Author)
  • English (Publication Language)
  • 109 Pages - 08/21/2022 (Publication Date) - Independently published (Publisher)
Bestseller No. 16
Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss
  • Amazon Kindle Edition
  • Smith, Claire Bidwell (Author)
  • English (Publication Language)
  • 257 Pages - 09/25/2018 (Publication Date) - Da Capo Lifelong Books (Publisher)
Bestseller No. 17
Anxiety Relief Coloring Book: Coloring Book for Adults to Reduce Stress and Cope with Anxiety
  • Factory, Coloring (Author)
  • English (Publication Language)
  • 91 Pages - 02/18/2023 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 18
Stop Overthinking!: 9 Steps to Eliminate Stress, Anxiety, Negativity and Focus on Your Productivity
  • Hunter, Harley (Author)
  • English (Publication Language)
  • 172 Pages - 11/18/2022 (Publication Date) - Juran Publications (Publisher)
SaleBestseller No. 19
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
  • Gillihan PhD, Seth J. (Author)
  • English (Publication Language)
  • 236 Pages - 10/18/2016 (Publication Date) - Althea Press (Publisher)
SaleBestseller No. 20
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
  • Galanti PhD, Regine (Author)
  • English (Publication Language)
  • 192 Pages - 03/31/2020 (Publication Date) - Zeitgeist Young Adult (Publisher)

When it comes to buying books for anxiety, there are a few things you need to keep in mind in order to get the best possible deal. The first thing you need to do is set a budget for yourself. Decide how much money you are willing to spend on a book before you start shopping. This will help you narrow down your choices and make sure you don't overspend. Keep in mind that many stores offer discounts for purchasing multiple books at once. So, if you're looking to buy more than one book, it's definitely worth checking the store’s discount policy.

Another option to get the best deal on books for anxiety is to wait for sales. Major retailers will often have sales on popular titles a few times per year. By waiting for a sale, you can usually get a book at a significantly lower price than the regular retail price.

Finally, it is important to think about where you will be reading the book. If you plan on reading the book primarily at home, then it does not make sense to spend a lot of money on a hardcover edition. However, if you plan on traveling with the book or taking it to the beach, then spending a bit more money on a durable edition makes sense.

Here are a few tips to help you buy the best books for anxiety:

  1. Look for well-reviewed books for anxiety. Checking out what other readers have said about a book can give you a good idea of whether it's worth your time. You can find reviews online or in newspapers and magazines.
  2. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
  3. Think about what you want to get out of the book. If you're looking for a light read, something funny, or a book that will make you think, you can narrow down your options by looking for books that fit those descriptions.
  4. Check the price. Sometimes, you can find great deals on new books for anxiety. But be careful of cheaply made books, they might not be worth your money.
  5. Take a look at the return policy. Some online stores will not accept returns on certain items, so it's important to know what the policy is before buying anything.
  6. Ask for recommendations. Talk to your friends, family, and fellow book lovers to see if they have any suggestions.

By doing all of these things, you can be sure that you're getting the best possible deal on books for anxiety when you shop online.