The 20 Best Books About Managing Anxiety

If you're looking for the best books about managing anxiety to buy online, look no further than this compiled list. We've gathered together a selection of books that are sure to please, whether you're looking.

So what are you waiting for? Start browsing and find your next great read today!

Our Favorite books about managing anxiety:

SaleBestseller No. 1
Today, I Feel Anxious - Kid’s Social Emotional Guide to Managing Their Anxiety - Discover Powerful Coping Strategies that Help Kids Calm Down - Emotions Book About Worry for Children
  • Dr. Amy West (Author)
  • English (Publication Language)
  • 36 Pages - 01/04/2023 (Publication Date) - Puppy Dogs & Ice Cream (Publisher)
Bestseller No. 2
Anxious Ninja: A Children's Book About Managing Anxiety and Difficult Emotions (Ninja Life Hacks)
  • Nhin, Mary (Author)
  • English (Publication Language)
  • 29 Pages - 01/20/2020 (Publication Date) - Grow Grit Press LLC (Publisher)
Bestseller No. 3
Worry Ninja : A Children's Book About Managing Your Worries and Anxiety (Ninja Life Hacks 24)
  • Amazon Kindle Edition
  • Nhin, Mary (Author)
  • English (Publication Language)
  • 35 Pages - 11/11/2020 (Publication Date) - Grow Grit Press (Publisher)
Bestseller No. 4
Stop Anxiety Now: Step by Step Strategies to Manage Anxiety and Panic Attacks, Control Your Mind, Eliminate Negative Thinking, Master your Thoughts and Emotions.
  • Redmore, David (Author)
  • English (Publication Language)
  • 108 Pages - 02/05/2020 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 5
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
  • Used Book in Good Condition
  • Clark, David A. (Author)
  • English (Publication Language)
  • 294 Pages - 09/08/2011 (Publication Date) - The Guilford Press (Publisher)
SaleBestseller No. 6
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
  • Hardcover Book
  • Vora, Ellen (Author)
  • English (Publication Language)
  • 352 Pages - 03/15/2022 (Publication Date) - Harper Wave (Publisher)
Bestseller No. 7
Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free, Vegan & Non-GMO
  • Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli contains 60 delicious, vegan, non-gmo, gluten-free & gelatin-free Apple Cider Vinegar gummies, which makes them suitable for almost any lifestyle.
  • Made in the USA with locally and globally sourced ingredients. Goli Gummies are made in allergen-free, cGMP certified facilities in the United States with local and globally sourced ingredients to ensure that our products are reputable and of the highest quality standards.
  • Patented Formula, Essential Vitamins, Great Taste: Our patented formula contains essential Vitamins B9 and B12 to help support cellular energy production, immune function, heart health, healthy nutrient metabolism, a healthy nervous system and overall health and wellbeing. Apple Cider Vinegar has traditionally been used for digestion, gut health and appetite. Our unique flavor profile combined with essential vitamins makes Goli ACV Gummies a delicious addition to your daily health routine.
  • Vitamin Angels: Goli is a proud supporter of Vitamin Angels
Bestseller No. 8
Sensate Relaxation Device - for Immediate Calm and Long Term Stress Resilience - with Patented Infrasonic Resonance Technology
  • INSTANT RELAXATION IN AS FEW AS 10 MINUTES - Stress less, feel better. Reported improvements: sleep quality, heart rate variability, reduced anxiety, increased focus, and overall wellbeing.
  • BUILDS THE BODY’S RESILIENCE TO STRESS - Conditions the relaxation response of the vagus nerve, the brain-gut regulator of the nervous system
  • PATENTED INFRASONIC TECHNOLOGY - this is the only product of its kind that is designed to gently soothe your nervous system using non-invasive sound resonance on your sternum
  • SAFE AND COMFORTING - Enjoy the benefits of vagus nerve stimulation therapy without the discomfort of medical devices that send electric currents into the body
  • ENGINEERED AND MANUFACTURED IN THE UK - Based on 30 years of clinical practice in integrated healthcare and five years of R&D
Bestseller No. 9
Life After Life
  • Amazon Prime Video (Video on Demand)
  • Tamara Perkins (Director) - Tamara Perkins (Producer)
  • English (Playback Language)
  • English (Subtitle)
SaleBestseller No. 11
Yodeling Pickle: A Musical Toy, Fun for All Ages, Great Gift, Hours of Mindless Entertainment
  • Hours of mindless entertainment
  • Batteries included
  • Great gift for the person who has everything except a yodeling pickle
  • Hours of mindless entertainment
  • Batteries included
SaleBestseller No. 12
Not Today, Butterflies! A Book About Food Allergy Anxiety
  • Ondatje, Nicole (Author)
  • English (Publication Language)
  • 52 Pages - 02/25/2021 (Publication Date) - Bumblebee Books (Publisher)
Bestseller No. 13
Rubbermaid Reveal Spray Microfiber Floor Cleaning Kit for Laminate & Hardwood Floors, Spray Mop with Reusable Washable Pads, Commercial
  • MULTI-SURFACE USE: Safe to use on all floor types including hardwood, vinyl, laminate and tile
  • 50% MORE DIRT PICKUP: Microfiber cleaning pad picks up 50% more dirt and dust per swipe than traditional mops
  • WON'T HARM SURFACES: Non-scratch scrubber for stubborn spots
  • REFILLABLE BOTTLE: 22 ounce refillable bottle allows you to mix your own solution
  • EASY TO USE: Simply fill the bottle with hot water and two teaspoons of your favorite cleaning solution and you’re ready to mop
Bestseller No. 14
Let Go of the Past: Overcome Your Mistakes and Forget the Past, Self Hypnosis, Hypnotherapy CD
  • Self Hypnosis CD
  • Written & Created by Clinical Hypnotherapist, Rachael Eccles
  • Subconscious Reprogramming
  • Audio CD – Audiobook
  • Rachael Eccles, Clinical Hypnotherapist (Author)
SaleBestseller No. 15
Today, I Feel Angry - Learn How to Stop Temper Tantrums - Children’s Social Emotional Book about Healthy Coping Techniques that Calm Down Anger - A Kid’s Guide to Managing Strong Emotions
  • Dr. Amy West (Author)
  • English (Publication Language)
  • 36 Pages - 01/04/2023 (Publication Date) - Puppy Dogs & Ice Cream (Publisher)
Bestseller No. 16
Outsmarting Worry (An Older Kid's Guide to Managing Anxiety)
  • Huebner, Dawn (Author)
  • English (Publication Language)
  • 112 Pages - 10/19/2017 (Publication Date) - Jessica Kingsley Publishers (Publisher)
SaleBestseller No. 17
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
  • Gillihan PhD, Seth J. (Author)
  • English (Publication Language)
  • 236 Pages - 10/18/2016 (Publication Date) - Althea Press (Publisher)
Bestseller No. 18
50 Things to Know about Depression and Anxiety: Understanding and Managing Common Mental Disorders (50 Things to Know Mental Health)
  • Amazon Kindle Edition
  • Wunderlin, Kristin (Author)
  • English (Publication Language)
  • 55 Pages - 03/13/2017 (Publication Date) - CZYK Publishing (Publisher)
SaleBestseller No. 19
When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears (For Kids 5-9)
  • Galanti PhD, Regine (Author)
  • English (Publication Language)
  • 160 Pages - 08/24/2021 (Publication Date) - Z Kids (Publisher)
Bestseller No. 20
Energy Medicine for Women Natural Healing 2 DVD Set for Support Against Illness, Regulating Hormones, Fertility, Pregnancy and Birth Care, PMS, Menopause, Osteoporisis, Weight Control and Sexuality
  • SIMPLE DO ANYWHERE EXERCISES: Stabilize and maintain your energies.with easy to follow exercises that you can do in the comfort of your own home
  • STRESS AND ANXIETY RELIEF: Boost your every day health, support your body's healing processes
  • BETTER SELF CARE: Determine what may harm your health with easy to understand self assessments
  • LEARN ABOUT ENERGIES: For PMS, menopause, heart disease, depression, hormonal balance & fertility
  • BE EMPOWERED with knowledge and do anywhere free exercises to balance and support your body & energy

When it comes to buying books about managing anxiety, there are a few things you need to keep in mind in order to get the best possible deal. The first thing you need to do is set a budget for yourself. Decide how much money you are willing to spend on a book before you start shopping. This will help you narrow down your choices and make sure you don't overspend. Keep in mind that many stores offer discounts for purchasing multiple books at once. So, if you're looking to buy more than one book, it's definitely worth checking the store’s discount policy.

Another option to get the best deal on books about managing anxiety is to wait for sales. Major retailers will often have sales on popular titles a few times per year. By waiting for a sale, you can usually get a book at a significantly lower price than the regular retail price.

Finally, it is important to think about where you will be reading the book. If you plan on reading the book primarily at home, then it does not make sense to spend a lot of money on a hardcover edition. However, if you plan on traveling with the book or taking it to the beach, then spending a bit more money on a durable edition makes sense.

Here are a few tips to help you buy the best books about managing anxiety:

  1. Look for well-reviewed books about managing anxiety. Checking out what other readers have said about a book can give you a good idea of whether it's worth your time. You can find reviews online or in newspapers and magazines.
  2. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
  3. Think about what you want to get out of the book. If you're looking for a light read, something funny, or a book that will make you think, you can narrow down your options by looking for books that fit those descriptions.
  4. Check the price. Sometimes, you can find great deals on new books about managing anxiety. But be careful of cheaply made books, they might not be worth your money.
  5. Take a look at the return policy. Some online stores will not accept returns on certain items, so it's important to know what the policy is before buying anything.
  6. Ask for recommendations. Talk to your friends, family, and fellow book lovers to see if they have any suggestions.

By doing all of these things, you can be sure that you're getting the best possible deal on books about managing anxiety when you shop online.