The 20 Best Books About Cognitive Behavioral Therapy

If you're looking for the best books about cognitive behavioral therapy to buy online, look no further than this compiled list. We've gathered together a selection of books that are sure to please, whether you're looking.

So what are you waiting for? Start browsing and find your next great read today!

Our Favorite books about cognitive behavioral therapy:

SaleBestseller No. 1
The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
  • Leslie Sokol (Author)
  • English (Publication Language)
  • 265 Pages - 11/12/2019 (Publication Date) - PESI Publishing & Media (Publisher)
Bestseller No. 2
Cognitive Behavioural Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Happiness Is a Trainable, Attainable Skill!)
  • Wallace, Lawrence (Author)
  • English (Publication Language)
  • 119 Pages - 12/16/2016 (Publication Date) - Independently published (Publisher)
Bestseller No. 3
COGNITIVE BEHAVIORAL THERAPY WORKBOOK: Learn About How Your Thoughts Work to Manage Depression, Anxiety, Worries, and Adversities With 11 Simple CBT Exercises.
  • Step, Seth (Author)
  • English (Publication Language)
  • 97 Pages - 08/03/2021 (Publication Date) - Independently published (Publisher)
Bestseller No. 4
Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
  • Amazon Kindle Edition
  • Telford, Olivia (Author)
  • English (Publication Language)
  • 166 Pages - 05/19/2020 (Publication Date)
Bestseller No. 5
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
  • Amazon Kindle Edition
  • Gillihan PhD, Seth J. (Author)
  • English (Publication Language)
  • 238 Pages - 10/18/2016 (Publication Date) - Althea Press (Publisher)
Bestseller No. 6
Quantified Self-Assessment for Therapy
  • Amazon Prime Video (Video on Demand)
  • Jason M. Satterfield (Writer) - The Great Courses (Producer)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 7
Cognitive Behavioural Therapy For Dummies
  • Amazon Kindle Edition
  • Willson, Rob (Author)
  • English (Publication Language)
  • 407 Pages - 11/07/2019 (Publication Date) - For Dummies (Publisher)
SaleBestseller No. 8
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
  • Gillihan Ph.D, Seth J. (Author)
  • English (Publication Language)
  • 234 Pages - 05/22/2018 (Publication Date) - Althea Press (Publisher)
Bestseller No. 9
The Only Cognitive Behavioral Therapy Book You’ll Ever Need: 2022 Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
  • Nedelcu, Andrei (Author)
  • English (Publication Language)
  • 180 Pages - 04/18/2022 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 10
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
  • Used Book in Good Condition
  • Clark, David A. (Author)
  • English (Publication Language)
  • 294 Pages - 09/08/2011 (Publication Date) - The Guilford Press (Publisher)
SaleBestseller No. 11
Cognitive Behavior Therapy: Basics and Beyond
  • Hardcover Book
  • Beck, Judith S. (Author)
  • English (Publication Language)
  • 414 Pages - 10/07/2020 (Publication Date) - The Guilford Press (Publisher)
Bestseller No. 12
Life Sutra - Couple Reconnect Game - 200 Couples Conversation Cards - Card Game for Couples - Designed by an American Psychologist (Couple Reconnect)
  • ❤️ A MARRIAGE TO LAST A LIFETIME - Our card game for couples, who have been together for 10+ years, helps initiate deep conversations and fun activities while rekindling the romance in your relationship
  • ❤️RECONNECT ON A DEEPER, MEANINGFUL LEVEL - Strengthen your relationship by connecting with your partner on important life areas such as dreams, spirituality, love, and social life.
  • ❤️ BACKED BY SCIENCE - Designed based on scientific and psychological techniques used in marriage counseling, with CBT, EMDR, and mindfulness
  • ❤️ PREMIUM ANNIVERSARY / EASTER GIFT - best quality, and elegant looking gift for your partner, with the use of FSC certified paper for sustainability in packaging. Our cards are printed with love and promote environment friendly products.
  • ❤️ BUSINESS WITH A HEART - Combine GREAT FUN along with heartwarming activities. Part of our profits from each game purchased is donated to Feeding America
Bestseller No. 13
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
  • Amazon Kindle Edition
  • Winston, Sally M. (Author)
  • English (Publication Language)
  • 187 Pages - 03/01/2017 (Publication Date) - New Harbinger Publications (Publisher)
SaleBestseller No. 14
The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing
  • Gobin PhD, Robyn (Author)
  • English (Publication Language)
  • 154 Pages - 07/09/2019 (Publication Date) - Althea Press (Publisher)
Bestseller No. 15
Ninjas Know the CBT Triangle: A Children's Book About How Thoughts, Emotions, and Behaviors Affect One Another; Cognitive Behavioral Therapy (Ninja Life Hacks)
  • Nhin, Mary (Author)
  • English (Publication Language)
  • 35 Pages - 05/13/2022 (Publication Date) - Grow Grit Press (Publisher)
Bestseller No. 16
Beating Procrastination
  • Amazon Prime Video (Video on Demand)
  • Jason M. Satterfield (Writer) - The Great Courses (Producer)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 17
Cognitive Behavioral Therapy Workbook Techniques and Strategies for Everyday Use: Introduction to CBT, Cognitive Distortions and 9 Effective Worksheets. 8 x 10”, 110 pages.
  • Dulcie, Dave and (Author)
  • English (Publication Language)
  • 112 Pages - 07/11/2022 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 18
The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other Problematic Urges, and More
  • Sokol, Leslie (Author)
  • English (Publication Language)
  • 198 Pages - 09/27/2022 (Publication Date) - PESI Publishing, Inc. (Publisher)
SaleBestseller No. 19
Cognitive Behavioral Therapy Worksheets: 65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion
  • Shapiro, Lawrence (Author)
  • English (Publication Language)
  • 164 Pages - 08/20/2019 (Publication Date) - PESI Publishing & Media (Publisher)
Bestseller No. 20
Worry for Nothing: A Discreet, Guided Anxiety Journal | Journal with Prompt to Calm Anxiety & Improve Mental Health | Promotes Stress Relief & Self Care
  • SAME WORKSHEET: The journal displays 60 of the SAME worksheet focused on Cognitive Behavorial Therapy techniques to help you practice the same restructing method.
  • IMPROVES MENTAL HEALTH: Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries, evaluate evidence for and against your automatic thoughts and ultimately walk away, in control, with more constructive ways of thinking.
  • PERFECTLY DISCREET: Finally an anxiety journal that doesn’t spell out “worry” or “anxiety” on the cover. This sleek journal looks beautiful on your bedside table, in the office, or wherever you may take it.
  • BACKED BY RESEARCH: The exercise in this journal is backed by Cognitive Behavioral Therapists who use these prompts in their own work to help clients learn how to own their thoughts to overcome anxiety and reduce stress.
  • TAKE ON THE GO: It’s best to use this journal whenever anxiety strikes which is why we created it in a size that's perfect to travel with (5-7/8" x 8-1/4”). With the professional cover and convenient diary size, you’ll be mastering your thoughts in no time.

When it comes to buying books about cognitive behavioral therapy, there are a few things you need to keep in mind in order to get the best possible deal. The first thing you need to do is set a budget for yourself. Decide how much money you are willing to spend on a book before you start shopping. This will help you narrow down your choices and make sure you don't overspend. Keep in mind that many stores offer discounts for purchasing multiple books at once. So, if you're looking to buy more than one book, it's definitely worth checking the store’s discount policy.

Another option to get the best deal on books about cognitive behavioral therapy is to wait for sales. Major retailers will often have sales on popular titles a few times per year. By waiting for a sale, you can usually get a book at a significantly lower price than the regular retail price.

Finally, it is important to think about where you will be reading the book. If you plan on reading the book primarily at home, then it does not make sense to spend a lot of money on a hardcover edition. However, if you plan on traveling with the book or taking it to the beach, then spending a bit more money on a durable edition makes sense.

Here are a few tips to help you buy the best books about cognitive behavioral therapy:

  1. Look for well-reviewed books about cognitive behavioral therapy. Checking out what other readers have said about a book can give you a good idea of whether it's worth your time. You can find reviews online or in newspapers and magazines.
  2. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
  3. Think about what you want to get out of the book. If you're looking for a light read, something funny, or a book that will make you think, you can narrow down your options by looking for books that fit those descriptions.
  4. Check the price. Sometimes, you can find great deals on new books about cognitive behavioral therapy. But be careful of cheaply made books, they might not be worth your money.
  5. Take a look at the return policy. Some online stores will not accept returns on certain items, so it's important to know what the policy is before buying anything.
  6. Ask for recommendations. Talk to your friends, family, and fellow book lovers to see if they have any suggestions.

By doing all of these things, you can be sure that you're getting the best possible deal on books about cognitive behavioral therapy when you shop online.