The 16 Best Books About Anxiety

If you're looking for the best books about anxiety to buy online, look no further than this compiled list. We've gathered together a selection of books that are sure to please, whether you're looking.

So what are you waiting for? Start browsing and find your next great read today!

Our Favorite books about anxiety:

SaleBestseller No. 1
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
  • Pittman PhD, Catherine M. (Author)
  • English (Publication Language)
  • 232 Pages - 01/02/2015 (Publication Date) - New Harbinger Publications (Publisher)
Bestseller No. 2
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
  • Amazon Kindle Edition
  • Brewer, Judson (Author)
  • English (Publication Language)
  • 303 Pages - 03/09/2021 (Publication Date) - Avery (Publisher)
SaleBestseller No. 3
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
  • Hardcover Book
  • Vora, Ellen (Author)
  • English (Publication Language)
  • 352 Pages - 03/15/2022 (Publication Date) - Harper Wave (Publisher)
Bestseller No. 4
Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Panic Attacks, Panic Attack Book)
  • Fletcher, Joshua (Author)
  • English (Publication Language)
  • 144 Pages - 05/02/2014 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
SaleBestseller No. 5
Attacking Anxiety: From Panicked and Depressed to Alive and Free
  • Johnson, Shawn (Author)
  • English (Publication Language)
  • 240 Pages - 02/15/2022 (Publication Date) - Thomas Nelson (Publisher)
SaleBestseller No. 6
Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It
  • Kennedy, Russell (Author)
  • English (Publication Language)
  • 366 Pages - 10/09/2020 (Publication Date) - Awaken Village Press (Publisher)
Bestseller No. 7
Freedom from Health Anxiety: Understand and Overcome Obsessive Worry about Your Health or Someone Else’s and Find Peace of Mind
  • Cassiday PhD, Karen Lynn (Author)
  • English (Publication Language)
  • 200 Pages - 04/01/2022 (Publication Date) - New Harbinger Publications (Publisher)
Bestseller No. 8
Dare: The New Way to End Anxiety and Stop Panic Attacks Fast
  • Amazon Kindle Edition
  • McDonagh, Barry (Author)
  • English (Publication Language)
  • 244 Pages - 09/10/2015 (Publication Date) - BMD Publishing (Publisher)
Bestseller No. 9
Stop Overthinking!: 9 Steps to Eliminate Stress, Anxiety, Negativity and Focus on Your Productivity
  • Hunter, Harley (Author)
  • English (Publication Language)
  • 172 Pages - 11/18/2022 (Publication Date) - Juran Publications (Publisher)
SaleBestseller No. 10
The 5-Minute Anxiety Relief Journal: A Creative Way to Stop Freaking Out
  • Peterson MS NCC, Tanya J. (Author)
  • English (Publication Language)
  • 200 Pages - 12/10/2019 (Publication Date) - Rockridge Press (Publisher)
Bestseller No. 11
The Tea about Anxiety
  • Melof, Sarah (Author)
  • English (Publication Language)
  • 79 Pages - 09/27/2022 (Publication Date) - Independently published (Publisher)
Bestseller No. 12
Untangle Your Anxiety: A Guide To Overcoming An Anxiety Disorder By Two People Who Have Been Through It
  • Fletcher, Joshua (Author)
  • English (Publication Language)
  • 180 Pages - 03/09/2021 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 13
You're Not Alone: The Only Book You'll Ever Need to Overcome Anxiety and Depression
  • Westerbeck, Zachary David (Author)
  • English (Publication Language)
  • 190 Pages - 10/09/2020 (Publication Date) - Westerbeck Speaking and Coaching Inc. (Publisher)
SaleBestseller No. 14
Depression, Anxiety, and Other Things We Don't Want to Talk About
  • Waller, Ryan Casey (Author)
  • English (Publication Language)
  • 256 Pages - 01/05/2021 (Publication Date) - Thomas Nelson (Publisher)
Bestseller No. 15
A Kids Book About Anxiety
  • Amazon Kindle Edition
  • Szabo, Ross (Author)
  • English (Publication Language)
  • 05/12/2020 (Publication Date) - A Kids Book About (Publisher)
SaleBestseller No. 16
I Am Stronger Than Anxiety: Children’s Book about Overcoming Worries, Stress and Fear (World of Kids Emotions)
  • Cole, Elizabeth (Author)
  • English (Publication Language)
  • 30 Pages - 03/17/2021 (Publication Date) - Independently published (Publisher)

When it comes to buying books about anxiety, there are a few things you need to keep in mind in order to get the best possible deal. The first thing you need to do is set a budget for yourself. Decide how much money you are willing to spend on a book before you start shopping. This will help you narrow down your choices and make sure you don't overspend. Keep in mind that many stores offer discounts for purchasing multiple books at once. So, if you're looking to buy more than one book, it's definitely worth checking the store’s discount policy.

Another option to get the best deal on books about anxiety is to wait for sales. Major retailers will often have sales on popular titles a few times per year. By waiting for a sale, you can usually get a book at a significantly lower price than the regular retail price.

Finally, it is important to think about where you will be reading the book. If you plan on reading the book primarily at home, then it does not make sense to spend a lot of money on a hardcover edition. However, if you plan on traveling with the book or taking it to the beach, then spending a bit more money on a durable edition makes sense.

Here are a few tips to help you buy the best books about anxiety:

  1. Look for well-reviewed books about anxiety. Checking out what other readers have said about a book can give you a good idea of whether it's worth your time. You can find reviews online or in newspapers and magazines.
  2. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
  3. Think about what you want to get out of the book. If you're looking for a light read, something funny, or a book that will make you think, you can narrow down your options by looking for books that fit those descriptions.
  4. Check the price. Sometimes, you can find great deals on new books about anxiety. But be careful of cheaply made books, they might not be worth your money.
  5. Take a look at the return policy. Some online stores will not accept returns on certain items, so it's important to know what the policy is before buying anything.
  6. Ask for recommendations. Talk to your friends, family, and fellow book lovers to see if they have any suggestions.

By doing all of these things, you can be sure that you're getting the best possible deal on books about anxiety when you shop online.